Depression Symptoms Test
A private 3-minute check-in based on common depression symptoms over the past 2 weeks.
3 minsPrivate results. Not a diagnosisNo sign-upEvidence-backedWhat the test covers
Mood & hopelessnessInterest & pleasureSleep qualityEnergy levelsAppetiteFocus & concentrationSelf-worthSafety & self-harmThree steps, under 3 minutes
Answer 9 questions
Rate symptoms over the past 2 weeks.
Get your score
Instant result — no account needed.
See next steps
Guidance tailored to your result.
More than a score
After completing the test you receive a detailed, personalized breakdown — not just a number.
Symptom breakdown
See which areas — mood, sleep, energy, focus — are most affected.
Personalized next steps
Actionable guidance matched to your severity level.
14-day tracking plan
A simple daily check-in to monitor changes over time.
Questions for your doctor
A ready-made list to get more from your next appointment.
View your report
See your full breakdown and personalized insights on your results page.
Completely private
No data stored, no account required, results stay with you.
What others are saying
"I had no idea my tiredness and lack of focus were linked. This test helped me finally put words to what I was feeling and book a GP appointment."
Sarah M.
United Kingdom
"Really straightforward and non-judgmental. The result page was honest without being scary. I appreciated the concrete next steps."
James T.
Australia
"I retake this every few weeks to track how I'm doing. The severity scale makes it easy to see whether things are getting better."
Priya R.
United States
Medical Disclaimer
This test is for informational purposes only and does not replace professional care. It is not a medical diagnosis. If you are in crisis, call emergency services or a crisis line now.